Dear Stress, Let's Break Up! Virtual Program

Program Type:

Educational, Health & Wellness, Online/Virtual

Age Group:

Teens, Adults
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Event Details

Dear Stress, Let's Break Up! I've discovered herbal Nervines & Adaptogens.

Feeling more stressed than ever? People all over the world are living under a mountain of stress that shows no signs of abating. Stress, or even a low mood, can affect your resilience - which negatively impacts the immune system and overall health.

Nervine and Adaptogens like Elderberry, Astragalus, and Cinnamon help up manage stress as we encounter it, and specifically help support the nervous system.

We'll share the recipe for our Chill Out Herbal Infusion!

Presented by: Ehris Urban & Velya Jancz-Urban, the mother/daughter duo that makes the Grounded Goodwife.

Registration & E-Mail Address Required

Program will be streaming in Atwater Memorial Library's Community Room as well!